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Free Workout Programs

My new workout program is "12 Weeks with Shaily." It will begin on August 12th, 2023 in my Youtube channel

12 weeks with Shaily

This program includes 2 weeks each week: 1 HIIT cardio and abs and 1 strength training. Workouts will be uploaded weekly. There will be a nutrition and dieting online course that supplements this program. you can purchase the course in the 3rd week of August 2023. 

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YouTube Videos ADs & Sponsorship

With over 24K subscribers on YouTube and over 1,5 M views in 2 years, my YouTube channel is a great platform to advertise your business for a global audience. You can now advertise your business in my YouTube videos in between the sets, in subtitles, or in opening and ending of the videos. You can also sponsor one whole video or one program. To learn more about terms of business and rates, please send an email to

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