Hello

Thanks for taking the time to visit my website! 

If you are a busy professional trying to squeeze in working out and eating healthy in your busy life, you are in the right place, and I would be more than happy to help you!

My name is Shaily, I am a NASM certified personal trainer with over 5 years experience as a fitness and nutrition coach, specializing in home workouts to help clients lose fat and build muscles, improve mobility, balance and flexibility in the comfort of their home. I will be happy to learn more about your goals and would love to be part of your fitness journey. 

• To learn more about personal training programs please refer to "Plans and Pricing" page. 

• To join my only online group lesson

• To schedule consultation sessions please send me an email to contactshailydaily@gmail.com

• For sponsorship and advertisements on YouTube channel and Instagram page please send me an email to contactshailydaily@gmail.com. 

• To learn more about upcoming YouTube programs please check the page "latest free workout program."

Please fill out the registration and information forms and we will contact you!