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Thanks for taking the time to visit my website! 

If you are a busy professional trying to squeeze in working out and eating healthy in your busy life, you are in the right place, and I would be more than happy to help you!

My name is Shaily, I am a NASM certified personal trainer with over 5 years experience as a fitness and nutrition coach, specializing in home workouts to help clients lose fat and build muscles, improve mobility, balance and flexibility in the comfort of their home. I will be happy to learn more about your goals and would love to be part of your fitness journey. 

  • To learn more about personal training programs please refer to "Plans and Pricing" page. 

  • To join my only online group lesson

  • To schedule consultation sessions please send me an email to

  • For sponsorship and advertisements on YouTube channel and Instagram page please send me an email to

  • To learn more about upcoming YouTube programs please check the page "latest free workout program."

Please fill out the registration and information forms and we will contact you! 

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I'm always looking for new and exciting opportunities. Let's connect.

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